Cucumbers provide you with vitamin C, vitamin A, potassium, manganese (dietary fiber), folate, molybdenum, and silica. The silica in cucumbers is what’s really beneficial for your skin and connective tissue including tendons, ligaments, muscles, cartilage, and bone. The water itself, combined with the densely H20 filled cucumber, both attribute to making your skin glow.
One serving of cucumber lemon water has around 10 calories, less than 5 carbohydrates, and no fat. This is much healthier than your typical soft drink or lemonade which can sometimes contain upward of 150 calories. Yikes.
Take some time to refresh your system with our offering of lemon cucumber water at Spa Del Mar. Your skin will love it. Your skin will also love our limited time 15% discount off of our European, Signature, or Cell Renewal Oxygen Facial this week. Call us at (805) 884-8540 to make an appointment today!
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photo courtesy of thekitchn.com |
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