Swedish massage: Your classic relaxation massage. Uses soothing, long, and gentle strokes. Recommended for your first massage experience.
Deep Tissue massage: Just what you need to help with muscle damage due to injuries. Targets the deeper tissues by using slow, yet forceful, strokes.
Sports massage: Similar to Swedish massage, but perfect for athletes to help prevent injuries or treat existing ones.
Therapeutic massage: A massage with the purpose of health enhancement – to provide treatment for a specific condition.
Signature Combination massage: A combination of Swedish and Deep Tissue massage.
Pre-natal massage: Massage that’s tailored for the individual needs of a pregnant woman. Must be at least four months pregnant and not experiencing an “at-risk” pregnancy.
We all love massages and the relaxation that comes along with them, but there are many other benefits to massage as well.
- Increased joint flexibility
- Reduced spasms and cramping
- Relief of migraine pain
- Increased release of endorphins – which act as the body’s natural pain killers
- Stress relief